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Newsletter

October 2025 Monthly Newsletter

By | Newsletter

Check out our October 2025 Monthly Newsletter to get the latest news from Interval House.

Read the October 2025 Newsletter!

In this issue of the Newsletter:

• Read our Fall Newsletter for updates on our programs and services, like our Residential Program, and Virtual Counselling Services, that help reach isolated women experiencing abuse across Ontario.

• The families spent a wonderful Thanksgiving at the shelter and enjoyed a traditional turkey meal prepared by one of our amazing corporate partners.

• We received some great feedback from clients that have recently completed the Financial Literacy Pilot Project (FLPP).

• Learn about why we created the Virtual Counselling Services and our goals with the program

• This month’s Building Economic Self-Sufficiency workshop, “Understanding Housing Discrimination”, explored how survivors can face discrimination because of their background or experiences particularly when it comes to finding affordable housing.

• Read CBC News: Eric Rich sentenced to life in prison for 2nd-degree murder of intimate partner

 

A woman opening a door. Cover image of fall newsletter.

2025 Fall Newsletter: See Your Impact at Work!

By | Newsletter

Check out our Fall Newsletter to see what has been happening at Interval House!

Since the pandemic, violence against women has been at an all-time high. In Ontario alone, 106 municipalities have declared intimate partner violence an epidemic.

As the need for our services continues to grow, its because of you that we are able to save lives and support the emotional, practical and social needs of survivors of violence for over 52 years.

In this newsletter, you can read updates about programs and services like our Residential Program, and Virtual Counselling Services, helping reach isolated women experiencing abuse across Ontario.

You’ll read about how you’ve changed the lives of women like Tamar. She first arrived at Interval House as a young mother fleeing an abusive marriage, and thanks to your support, she received counselling, secured safe and affordable housing, improved her financial literacy knowledge, and even earned a promotion at work!

You’ll also meet an incredible fellow donor, Jennifer Williams, who has raised nearly $25,000 for Interval House programs through global treks to raise funds for intimate partner violence survivors.

Read more about how you bring hope in times of crisis in our Fall 2025 Newsletter.

Because of your incredible support, Interval House can continue to give women experiencing abuse a chance at finding safety and rebuilding their lives. Thank you! 

September 2025 Monthly Newsletter

By | Newsletter

Check out our September 2025 Monthly Newsletter to get the latest news from Interval House.

Read the September 2025 Newsletter!

In this issue of the Newsletter:

• Thanks to our generous donors who supported our Back-to-School drive, the kids at the shelter have all the essential supplies they need to succeed this school year.

• Loblaws and Toronto Police Service hosted a successful ‘Cram a Cruiser’ event – a food drive in support of Interval House. In total, they were able to collect 143 bags of non-perishable food items!

• One of our recent Virtual Counselling Services clients shares how, in just a few sessions, she’s been able to make significant, positive changes in her life.

• This month’s Financial Literacy Pilot Project (FLPP) workshop, “Staying on Track to Achieve Your Goals, Despite Major Obstacles”, delivered practical tips and tools to help clients push past self-doubt and fear, so they can remain focused and motivated to achieve their goals.

• This month’s BESS workshop, “Understand the Power You Hold”, focused on encouraging clients to recognize their strengths, influence, and potential in both their personal and professional lives.

• Read Durham Region News: ‘Must end now’: IPV on the rise in Durham

August 2025 Monthly Newsletter

By | Newsletter

Check out our August 2025 Monthly Newsletter to get the latest news from Interval House.

Read the August 2025 Newsletter!

In this issue of the Newsletter:

• Jennifer Williams, a longtime supporter of Interval House, is heading to Cambodia this October to complete a 100km trek to raise funds for intimate partner violence survivors. In our August 2025 Newsletter, learn more about the upcoming trek and how you can support her: www.JenTreks.ca

• Our newest video, “Innovation at Interval House” highlights our journey of creating safety, hope, and lasting change over the past 50 years. Click here to watch now.

• A client in our Virtual Counselling Services expressed how great it feels to have a safe and secure environment to share thoughts, feelings, and information.

• This month’s Financial Literacy Pilot Project workshop, “How to Start Your Own Business”,  featured special guest Ruqia Karimi from Access Community Capital Fund. Ruqia guided clients on how they can start their own businesses by gaining tools and coaching from the Women’s Business Accelerator Program.

• In this month’s BESS workshop, “Protecting Yourself from Job Scams”, clients learned how to spot red flags, trust their instincts, and take charge of their job search.

• Read CBC News: Police data shows intimate partner violence calls on the rise in Ontario

July 2025 Monthly Newsletter

By | Newsletter

Check out our July 2025 Newsletter to get the latest news from Interval House.

In this issue:

    •  We recently held our annual Building Economic Self-Sufficiency (BESS) Celebration!
    • Have you had the chance to read our recent Newsletter? Inside, you’ll find both inspiring stories and exciting new program updates.
    • Updates on New Programming at Interval House: Virtual Counselling Services and BESS Financial Literacy Pilot Project.
    • BESS News: In this month’s workshop – Fresh Start: Thriving in Your New Home – clients learned constructive tips and essential resources to help them navigate their transition into a new neighbourhood.
    • Read CTV News: Mother of the Kelowna woman allegedly murdered by estranged spouse speaks out and other news stories on intimate partner violence.

Spring 2025 Newsletter

By | Newsletter

Check out our Spring Newsletter to see what has been happening at Interval House!

It’s because of your generosity that we can continue to develop innovative programs and evolve our support for women and children. Most importantly, it also allows us to empower more women to escape abuse for good.

In our Spring Newsletter, you’ll find both inspiring stories and program updates, showing how your support gives survivors the tools they need to transform their future.

You’ll read the inspiring story of Josephine, who came to Interval House with fear and self-doubt—but is now full of confidence.

You’ll learn about our Virtual Counselling Services that helps reach isolated survivors across Ontario. And you’ll get updates about our other initiatives like the Building Economic Self-Sufficiency (BESS) program, Financial Literacy Pilot Project, Rent Subsidy Program and our Enhanced Children’s Program.

You can read more about how your support makes change possible and empowers women in our Spring Newsletter.

Because of you, Interval House can continue to stand with survivors of abuse and help them write new chapters in their lives.

 

2024 Impact Report

By | Newsletter, Success Story

Thank you, to all of our donors and community partners, for your support over this past year and for your commitment to helping us in our mission to end intimate partner violence and help survivors rebuild their lives.

For over 50 years, Interval House has found groundbreaking ways to help women and children heal from their trauma. Women and children escaping abuse find a safe haven at Interval House. Through our Residential Program, women and children access a variety of services, such as counselling, housing, education, legal support, parenting groups, workshops, social gatherings and art therapy, to help them renew hope and get a fresh start.

Our Building Economic Self-Sufficiency (BESS) program connects women with the tools to rebuild and transform their lives after abuse. By providing access to education, housing services, employment assistance, and counselling, BESS helps set women at all stages of their healing journey on the path to living safely and independently.

As cases of intimate partner violence continue to rise, your support is more vital than ever in helping us provide programs and resources to women and children fleeing abuse. With your support, you’re standing up for equality and the belief that everyone has the right to a safe and healthy life, free of violence.

We are proud to share with you the life-changing impact you have made possible in 2024. Thank you for joining the fight to help forge a world free from gender-based violence. 

Check out our 2024 Impact Report to see what has been happening at Interval House!

Why do you support Interval House? We’d love to hear why you choose to support Interval House and why helping women and children who have experienced intimate partner violence is important to you.

Please take a moment to share your thoughts through this quick supporter survey.

Interval House – 2024 Impact Report

Fall 2024 Newsletter

By | Newsletter

Check out our Fall Newsletter to see what has been happening at Interval House!

Since the pandemic, intimate partner violence has been at an all time high, with many towns and cities across Canada are declaring it an epidemic. Before COVID-19, a woman in Canada was killed by her partner every six days. Now, it’s every two days.

It is because of your support that we are able to provide a safe environment for women and children fleeing abuse and give them a real chance for a new beginning. Thanks to you, Interval House has remained a trailblazer in finding innovative solutions to support survivors, and provide them with the tools and resources they need to regain independence and build new lives.

As the need for our services continues to grow, we are excited to be able to share some updates on our new programming, such as the Financial Literacy Pilot Project, Virtual Counselling Services, and the Mom and Me Group Counselling Program.

In this newsletter, you’ll also read about the impact your generosity has had on women like Florence, a survivor of intimate partner violence, who was able to gain meaningful employment and is now raising her daughters in a spacious, affordable home thanks to the Rent Subsidy Program.

You can read more about how your support makes safe housing and new beginnings possible in our most recent newsletter.

Thanks to your incredible support, Interval House can continue pushing boundaries, offering programs that empower women and children to not only survive, but to thrive.

 

July 2024 Monthly Newsletter

By | Newsletter

Check out our July 2024 Newsletter to get the latest news from Interval House.

In this issue:

  • Mayor Olivia Chow joins us to recognize the achievements of our clients from the Building Economic Self-Sufficiency (BESS) program at our annual BESS Celebration
  • Updates on New Programming at Interval House
  • BESS News: the second round of the Self-Sufficiency Workshop Series concludes, Employment Group Sharing Session discusses “How Deep is the Fear and How Far Do We Let It Get in the Way of Our Goals?” and new BESS workshop “Building Connections”
  • Read The Conversation: Deaf women are twice as likely to experience domestic violence. How perpetrators weaponise disability and other news stories on intimate partner violence

June 2024 Monthly Newsletter

By | Newsletter

Explore our June 2024 Newsletter to find out what’s been happening at Interval House.

In this issue:

  • Celebrating Pride Month with the 2SLGBTQIA+ community
  • Toronto Police Service organizes successful Cram a Cruiser fundraiser
  • Updates on New Programming at Interval House: Virtual Counselling Services Pilot and BESS Financial Literacy Pilot Project
  • Building Economic Self-Sufficiency (BESS) program is back with our Self-Sufficiency Workshop Series and our BESS Employment Group Sharing Session explores Does the Perfect Job Exist?”
  • Read CBC News: MPs vote unanimously to criminalize coercive control and other news stories on intimate partner violence
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