Newsletter

Check out our February 2026 Monthly Newsletter to get the latest news from Interval House.

Read the February 2026 Newsletter!

In this issue of the Newsletter:

• We are proud to share with you the life-changing impact you have made possible in 2025. Thank you for helping us create lasting change for survivors of intimate partner violence. Read the Impact Report now!

• Our Virtual Counselling Services offer holistic support to survivors and empowers them to live a more self-sufficient life, free from abuse. Read our newsletter to see what some of the current clients have said about the program.

• Our Financial Literacy Pilot Project (FLPP) empowers survivors to learn financial management skills and knowledge. The program offers monthly financial workshops, peer support circles, and many other resources to help women reach financial independence.

• This month BESS hosted a Galentine’s Day event for the women in the BESS program!

• February is Black History Month and Teen Dating Violence Awareness & Prevention Month. Read the e-newsletter to see how we commemorated, honoured and raised awareness during these observances across our social media channels.

• Read: CBC News: More than 600 RCMP officers faced gender-based violence disciplinary charges since 2014, CBC analysis finds

Check out our January 2026 Monthly Newsletter to get the latest news from Interval House.

Read the January 2026 Newsletter!

In this issue of the Newsletter:

• Thanks to our generous donors and community partners, we were able to put together a special holiday celebration for the residents, including our annual Holiday Drive!

• We were delighted to host a festive holiday party for our clients in the Building Economic Self-Sufficiency (BESS) program.

• Through our Virtual Counselling Services, our counsellor works to help women understand the dynamics of abuse and address the psychological impacts of intimate partner violence. Read what Nicole*, a current client, has said about the program.

• Currently, clients in the Financial Literacy Pilot Project are attending monthly workshops that cover a variety of topics, such as budgeting, credit counselling, tax clinics, and saving.

• BESS recently hosted a workshop called Style and Success: How to Present Your Best Self. This session explored how personal style can influence your professional success.

• Read: Global News: Saanich mother, alleged victim of domestic violence, remembered as loving, dedicated

Check out our December 2025 Monthly Newsletter to get the latest news from Interval House.

Read the December 2025 Newsletter!

In this issue of the Newsletter:

• During the 16 Days of Activism Against Gender-Based Violence, across our social media channels, we raised awareness about the rise of intimate partner violence, and the new forms digital abuse being weaponized against women, in Canada and throughout the world.

• December 6^th marked the National Day of Remembrance and Action on Violence Against Women. In commemoration, we shared our special video featuring Anna Maria Tremonti, renowned Canadian broadcast journalist. Click here to watch.

• Toronto Police Services visited us to decorate the shelter and cook meals for our residents.

• Currently, 73% of women accessing our Virtual Counselling Services are outside the GTA. Through individualized counselling, they are able to address the impacts of abuse and acquire key skills needed to break free from the cycle of violence.

• The recent Financial Literacy Pilot Project workshop, “Re-examining Budgets and Strategies to Increase Savings”, focused on helping clients review their income, expenses, and debts to determine the best plan to manage expenses and maximize savings based on their circumstances.

• Read CBC News: Quebec study finds most victims of intimate partner violence don’t go to the police

Check out our November 2025 Monthly Newsletter to get the latest news from Interval House.

Read the November 2025 Newsletter!

In this issue of the Newsletter:

• In recognition of Domestic Violence Awareness Month, the Sexual Assault/Domestic Violence Care Centre at Women’s College Hospital held an IPV Awareness Campaign. Our staff attended the event where they had the opportunity to share the innovative programs and support services available at Interval House.

• We had the pleasure of hosting a wonderful corporate group who came to the shelter to prepare a meal for residents.

• Read our Fall Newsletter, where you’ll meet an incredible fellow donor, Jennifer Williams, who has raised nearly $25,000 for Interval House programs through global treks to raise funds for intimate partner violence survivors.

• Learn about the Virtual Counselling Services, the program structure, and other great services provided to women in the program.

• The newest cohort of the Financial Literacy Pilot Project (FLPP) is underway! The feedback has been overwhelmingly positive, with participants feeling more confident in managing their debt, personal finances, and avoiding scams.

• This month’s Building Economic Self-Sufficiency (BESS) workshop, “Managing Stress After Change”, explored healthy ways survivors can manage stress, build emotional balance, and care for themselves through life transitions and change.

• Read CBC News: Toronto police release detailed data on intimate partner violence for the 1st time

Check out our October 2025 Monthly Newsletter to get the latest news from Interval House.

Read the October 2025 Newsletter!

In this issue of the Newsletter:

• Read our Fall Newsletter for updates on our programs and services, like our Residential Program, and Virtual Counselling Services, that help reach isolated women experiencing abuse across Ontario.

• The families spent a wonderful Thanksgiving at the shelter and enjoyed a traditional turkey meal prepared by one of our amazing corporate partners.

• We received some great feedback from clients that have recently completed the Financial Literacy Pilot Project (FLPP).

• Learn about why we created the Virtual Counselling Services and our goals with the program

• This month’s Building Economic Self-Sufficiency workshop, “Understanding Housing Discrimination”, explored how survivors can face discrimination because of their background or experiences, particularly when it comes to finding affordable housing.

• Read CBC News: Eric Rich sentenced to life in prison for 2^nd-degree murder of intimate partner

Check out our September 2025 Monthly Newsletter to get the latest news from Interval House.

Read the September 2025 Newsletter!

In this issue of the Newsletter:

• Thanks to our generous donors who supported our Back-to-School drive, the kids at the shelter have all the essential supplies they need to succeed this school year.

• Loblaws and Toronto Police Service hosted a successful ‘Cram a Cruiser’ event – a food drive in support of Interval House. In total, they were able to collect 143 bags of non-perishable food items!

• One of our recent Virtual Counselling Services clients shares how, in just a few sessions, she’s been able to make significant, positive changes in her life.

• This month’s Financial Literacy Pilot Project (FLPP) workshop, “Staying on Track to Achieve Your Goals, Despite Major Obstacles”, delivered practical tips and tools to help clients push past self-doubt and fear, so they can remain focused and motivated to achieve their goals.

• This month’s BESS workshop, “Understand the Power You Hold”, focused on encouraging clients to recognize their strengths, influence, and potential in both their personal and professional lives.

• Read Durham Region News: ‘Must end now’: IPV on the rise in Durham

Check out our August 2025 Monthly Newsletter to get the latest news from Interval House.

Read the August 2025 Newsletter!

In this issue of the Newsletter:

• Jennifer Williams, a longtime supporter of Interval House, is heading to Cambodia this October to complete a 100km trek to raise funds for intimate partner violence survivors. In our August 2025 Newsletter, learn more about the upcoming trek and how you can support her: www.JenTreks.ca

• Our newest video, “Innovation at Interval House” highlights our journey of creating safety, hope, and lasting change over the past 50 years. Click here to watch now.

• A client in our Virtual Counselling Services expressed how great it feels to have a safe and secure environment to share thoughts, feelings, and information.

• This month’s Financial Literacy Pilot Project workshop, “How to Start Your Own Business”,  featured special guest Ruqia Karimi from Access Community Capital Fund. Ruqia guided clients on how they can start their own businesses by gaining tools and coaching from the Women’s Business Accelerator Program.

• In this month’s BESS workshop, “Protecting Yourself from Job Scams”, clients learned how to spot red flags, trust their instincts, and take charge of their job search.

• Read CBC News: Police data shows intimate partner violence calls on the rise in Ontario

Check out our July 2025 Newsletter to get the latest news from Interval House.

In this issue:

• •  We recently held our annual Building Economic Self-Sufficiency (BESS) Celebration!
  • Have you had the chance to read our recent Newsletter? Inside, you’ll find both inspiring stories and exciting new program updates.
  • Updates on New Programming at Interval House: Virtual Counselling Services and BESS Financial Literacy Pilot Project.
  • BESS News: In this month’s workshop – Fresh Start: Thriving in Your New Home – clients learned constructive tips and essential resources to help them navigate their transition into a new neighbourhood.
  • Read CTV News: Mother of the Kelowna woman allegedly murdered by estranged spouse speaks out and other news stories on intimate partner violence.